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BEGIN:VEVENT
DTSTART:20260316T170000Z
DTEND:20260316T180000Z
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SUMMARY:Lunch & Learn: Healthy Living for the Brain and Body
DESCRIPTION:The Vermillion Public Library will host a special Lunch & Learn event in the Kozak Room\, featuring expert speakers from the Alzheimer's Association on Monday\, March 16 at noon.\n\n\n\nThe session\, titled "Healthy Living for the Brain and Body: Tips from the Latest Research\," moves beyond old wives' tales to provide actionable\, research-backed insights into aging well. As scientists uncover more about the complex connection between our physical habits and cognitive health\, this presentation offers a roadmap for anyone looking to stay sharp and active in their later years.\n\n\n\nKey topics will include:\n\n	Diet and Nutrition: Which foods actually fuel brain health?\n	Physical Exercise: The impact of movement on cognitive longevity.\n	Cognitive Activity: Keeping the mind engaged and resilient.\n	Social Engagement: Why staying connected is a vital health metric.\n\n\n\nThis event is free and open to the public. A light lunch will be provided for attendees.
X-ALT-DESC;FMTTYPE=text/html:The Vermillion Public Library will host a special Lunch &amp\; Learn event in the Kozak Room\, featuring expert speakers from the Alzheimer&rsquo\;s Association on Monday\, March 16 at noon.<br />\n<br />\nThe session\, titled &quot\;Healthy Living for the Brain and Body: Tips from the Latest Research\,&quot\; moves beyond old wives&#39\; tales to provide actionable\, research-backed insights into aging well. As scientists uncover more about the complex connection between our physical habits and cognitive health\, this presentation offers a roadmap for anyone looking to stay sharp and active in their later years.<br />\n<br />\nKey topics will include:\n<ul>\n	<li>Diet and Nutrition: Which foods actually fuel brain health?</li>\n	<li>Physical Exercise: The impact of movement on cognitive longevity.</li>\n	<li>Cognitive Activity: Keeping the mind engaged and resilient.</li>\n	<li>Social Engagement: Why staying connected is a vital health metric.</li>\n</ul>\n<br />\nThis event is free and open to the public. A light lunch will be provided for attendees.
LOCATION:Vermillion Public Library | Kozak Room
UID:e.2277.29550
SEQUENCE:3
DTSTAMP:20260415T005525Z
URL:https://chamber.livevermillion.com/events/details/lunch-learn-healthy-living-for-the-brain-and-body-29550
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