Date and Time
Saturday Feb 23, 2019
10:00 AM - 11:00 AM CST
Saturdays, 10-11am
Location
Vermillion Armory, 603 Princeton Street
Fees/Admission
$5 drop-in fee; class packages available beginning in February
Contact Information
Jessica Paopao, Group Fitness Instructor
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Description
Fitness Classes available at the Vermillion Armory
Strong by Zumba Class: Strong by Zumba (trademark) combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to the last rep, and maybe even five more."
- Bring your own mat/towel -
*SWEAT and Strong by Zumba will be MOndays & Wednesdays and will alternate days each week. M/W classes are 5:30-6:30pm. These two classes will also be offered Saturday mornings back-to-back, 9-11 am.
Group fitness instructor is Jessica Paopao - Jessica moved to Vermillion in May of 2018, coming from Oregoon where she enjoyed teaching fitness classes in her hometown. She is excited to share her passion with the Vermillion community. Jessica has her ACE (American Council on Exercise) Group Fitness Instructor Certification.
*Childcare available! for all Saturday/Sunday classes. Childcare also available for Monday nights beginning February 11th. Please pre-arrange via email if planning on using childcare services to there can be a manageable adult-to-child ratio! jesspaopao@gmail.com
Samantha Hasenbank will be the primary childcare provider during fitness classes at th Vermillion Armory. She attends USD and studies Speech Language Pathology. She has worked withkids her whole life and currently works at the The Center for Children and Families (for past 2 years). She says, "I would love to take your little ones off your hands for a while so you can get a workout in!"
