We are hearing a lot about how to protect ourselves and manage our physical health during the COVID-19 virus. What we aren’t hearing much about is how to manage our (and our team members') psychological health during this time. But we are seeing the impact of it. People are panic buying various goods and demonstrating other behaviors that come with feeling anxious and fearful of what might happen.
In this session, you will learn Thinking, Physical, Relationship and Environmental tools and techniques you can readily engage in to help boost your psychological well-being. Learn practical tools and techniques for bringing balance to the way you think and feel during the COVID-19 environment.
This program will provide you with practical tools and techniques that you can implement right now during the COVID-19 environment. This a free session being offered by Kelley Ashby Consulting, LLC.
This session comes with support resources comprising the tools and techniques covered during the session. The session will be recorded and the recording will be made available to all those who attend. The live session will end with Questions and Answers professionally moderated by Kelley Ashby.